When you build a custom routine, all of Bend's exercises are there to choose from. Here's how to browse them.
Browse and filter
- Start a custom routine from the Custom tab by tapping Create Your Own Routine, or edit one you already made.
- On the Select Stretches screen, scroll to see the full list.
- To narrow it down, tap Filter Exercises and pick a type, position, or body area. Select all the options to see everything again.