Routines & exercises
- Are there video instructions for the exercise?
- How to see instructions for an exercise
- How to see all the exercises when building a custom routine
- How to delete a custom routine
- Why do exercises that aren't recommended still appear?
- What are focus areas and caution areas?
- How to rearrange the order of exercises in a custom routine
- How to edit a custom routine
- How to create a custom routine