Bend AI (beta) helps you create your own exercise routines in real time.
How it works
Tell Bend AI what you're after, for example how much time you have, the areas you want to work on, or how you're feeling that day. It then builds a routine that fits, and you can start it right away.
Good to know
Bend AI is in beta, so results may vary and are meant for informational purposes only. As with any new exercise program, it's a good idea to check with a healthcare provider first.